Shawn AlfenitoSep 4, 20201 min readWOD 9/4/2020Achieve & FitPart A.TABATA:8 Rounds Ball slams 8 Rounds Box Jumps8 Rounds Double Unders Part B.4 Rounds For Time:20 Wall Balls10 Burpees20 Push-ups10 DB Push Press 200m Run WOD82 views
Achieve & FitPart A.TABATA:8 Rounds Ball slams 8 Rounds Box Jumps8 Rounds Double Unders Part B.4 Rounds For Time:20 Wall Balls10 Burpees20 Push-ups10 DB Push Press 200m Run