• Shawn Alfenito

WOD 9/2/19 10 am only tomorrow


Achieve and Fit

Teams of 3

4 rounds for time

800 m run

60 wall balls

90 DB squat cleans

120 sit ups

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7202 Bishop Rd STE D4, Plano, TX 75024

Tel: 214-490-4140, info@northplanocrossfit.com

(Entrance on Lunsford, corner of Bishop)

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