Shawn AlfenitoSep 14, 20191 min readWOD 9/14/19Achieve and Fit Teams of 3 4 rounds for time 800 m run 30 front squats + reverse lunge (1 each leg - 135/95, Fit uses DB)WOD55 views
Achieve and Fit Teams of 3 4 rounds for time 800 m run 30 front squats + reverse lunge (1 each leg - 135/95, Fit uses DB)