- Shawn Alfenito
WOD 9/14/19
Achieve and Fit
Teams of 3
4 rounds for time
800 m run
30 front squats + reverse lunge (1 each leg - 135/95, Fit uses DB)
55 views
Achieve and Fit
Teams of 3
4 rounds for time
800 m run
30 front squats + reverse lunge (1 each leg - 135/95, Fit uses DB)