• Shawn Alfenito

WOD 8/8/2020


Saturday WOD

21 Min AMRAP:

6 Power Cleans 115/75

12 Balm slams

6 Burpees

12 TTB

200m Run

Fit sub barbells for DB and v-ups for TTB


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7202 Bishop Rd STE D4, Plano, TX 75024

Tel: 214-490-4140, info@northplanocrossfit.com

(Entrance on Lunsford, corner of Bishop)

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