• Shawn Alfenito

WOD 8/27/2021


Partner WOD

For Time:

50 Thrusters (75/55)

50 TTB (sub is V-Ups)

50 KB Swings (53/35)

400m Run

40 Thrusters (75/55)

40 TTB (sub is V-Ups)

40 KB Swings (53/35)

400m Run

30 Thrusters (75/55)

30 TTB (sub is V-Ups)

30 KB Swings (53/35)


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