Shawn AlfenitoJul 28, 20191 min readWOD 7/28/19Achieve and Fit 5 rounds for time 10 push press (115/80 - DB for Fit )20 push ups 30 double unders 400 m Run
Achieve and Fit 5 rounds for time 10 push press (115/80 - DB for Fit )20 push ups 30 double unders 400 m Run
