• Shawn Alfenito

WOD 7/19/19


Achieve

”Eva”

5 rounds for time (45 min cap)

800 m run

30 kb swings

30 pull ups


Fit

5 rounds for time (45 min cap)

800 m run

30 kb swings

30 push ups

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7202 Bishop Rd STE D4, Plano, TX 75024

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