• Shawn Alfenito

WOD 7/11/2020


Saturday Wod

For Time:

800m Run

20 Alt DB Snatches 50/35

20 Goblet Squats 53/35

20 TTB

400m Run

10 Alt DB Snatches 50/35

10 Goblet Squats 53/35

10 TTB

800m Run

44 views

7202 Bishop Rd STE D4, Plano, TX 75024

Tel: 214-490-4140, info@northplanocrossfit.com

(Entrance on Lunsford, corner of Bishop)

©2019 by North Plano Crossfit