• Shawn Alfenito
    • Jun 9, 2019
    • 1 min read

WOD 6/9/19


Achieve and Fit

For time

1000 m row

80 kb swings

60 box jumps

40 wall balls

20 burpees

100 m row

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7202 Bishop Rd STE D4, Plano, TX 75024

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(Entrance on Lunsford, corner of Bishop)

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