• Shawn Alfenito
    • Jun 9, 2019
    • 1 min read

WOD 6/9/19


Achieve and Fit

For time

1000 m row

80 kb swings

60 box jumps

40 wall balls

20 burpees

100 m row

15 views

7202 Bishop Rd STE D4, Plano, TX 75024

Tel: 214-490-4140, info@northplanocrossfit.com

(Entrance on Lunsford, corner of Bishop)

©2019 by North Plano Crossfit