WOD 6/7/19

Achieve

With a partner

For time

”Grace”

30 clean and jerks (135/95)

1 Mile run

“Isabel“

30 snatches (135/95)

- 1 person does Grace/Isabel while one judges/rests then switch. Both run together

Fit

With a partner

For time

30 med ball cleans

1 Mile run

30 KB SDHP

- 1 person does Grace/Isabel while one judges/rests then switch. Both run together