- Shawn Alfenito
WOD 6/7/19

Achieve
With a partner
For time
”Grace”
30 clean and jerks (135/95)
1 Mile run
“Isabel“
30 snatches (135/95)
- 1 person does Grace/Isabel while one judges/rests then switch. Both run together
Fit
With a partner
For time
30 med ball cleans
1 Mile run
30 KB SDHP
- 1 person does Grace/Isabel while one judges/rests then switch. Both run together
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