Shawn AlfenitoJun 6, 20201 min readWOD 6/6/2020Achieve & FitFor time:800m Run20 HSPU30 WB’s 20/1430 Snatch 95/65400m Run10 HSPU15 WB’s 20/1415 Snatch 95/65200m Run5 HSPU7 WB’s7 Snatch 95/65Fit uses DB’s, scale HSPU or sub for push upsWOD71 views
Achieve & FitFor time:800m Run20 HSPU30 WB’s 20/1430 Snatch 95/65400m Run10 HSPU15 WB’s 20/1415 Snatch 95/65200m Run5 HSPU7 WB’s7 Snatch 95/65Fit uses DB’s, scale HSPU or sub for push ups