WOD 6/6/2020

Achieve & Fit

For time:

800m Run

20 HSPU

30 WB’s 20/14

30 Snatch 95/65

400m Run

10 HSPU

15 WB’s 20/14

15 Snatch 95/65

200m Run

5 HSPU

7 WB’s

7 Snatch 95/65

Fit uses DB’s, scale HSPU or sub for push ups