• Shawn Alfenito

WOD 6/27/2020


Achieve & Fit

For Time:

200m Run

30 Box Jumps

25 KB Swings

20 TTB (fit sub for v-ups or high knees)

15 Burpees

800m Run

15 Burpees

20 Pushups

25 Goblet Squats

30 Box Jumps

200m Run


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7202 Bishop Rd STE D4, Plano, TX 75024

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