• Shawn Alfenito

WOD 6/22/19


Achieve and Fit

Teams of 2 for time

800 m run

120 wall balls (20/14)

400 m run

80 burpee box jumps

400 m run

120 T2B

800 m run

- run together, all other work can be split how you choose (1 person working at a time)

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7202 Bishop Rd STE D4, Plano, TX 75024

Tel: 214-490-4140, info@northplanocrossfit.com

(Entrance on Lunsford, corner of Bishop)

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