Shawn AlfenitoJun 19, 20201 min readWOD 6/20/2020Achieve and Fit3 Rounds for Time:10 Box Jumps10 Power cleans 95/6510 Push Jerks 95/65800m Run Fit can use DB for the cleans/Push jerks, step ups can be subbed for box jumps WOD63 views
Achieve and Fit3 Rounds for Time:10 Box Jumps10 Power cleans 95/6510 Push Jerks 95/65800m Run Fit can use DB for the cleans/Push jerks, step ups can be subbed for box jumps