• Shawn Alfenito

WOD 6/19/2021


Teams of 2:

20:00 AMRAP:

15/12 Cal Row

10 Cleans (95/65)

10 Wall Balls

10 KB Swings 53/35

400m Run

This workout is you go, I go format. Both partners perform all reps. Partner A does 25 DU, then partner B does theirs. Then partner A starts their cleans....


Run is done together. Fit can sub DB for Cleans.

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