• Shawn Alfenito

WOD 6/14/19


Achieve and Fit

Time Trial

2500 m row

Conditioning

“Karen”

Fir time

150 wall balls (20/14)

106 views

7202 Bishop Rd STE D4, Plano, TX 75024

Tel: 214-490-4140, info@northplanocrossfit.com

(Entrance on Lunsford, corner of Bishop)

©2019 by North Plano Crossfit