• Shawn Alfenito

WOD 5/29/2021


Partner WOD

26:00 AMRAP:

5 Thrusters (95/65)

10 Ball slams

5 Burpees

10 TTB

400m Run

Workout is done as You go, I go style. One person works at a time, Runs are done together. Both partners perform all reps.


*Fit sub barbells for DB and v-ups for TTB


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