• Shawn Alfenito

WOD 5/26/19


Achieve and Fit

6 rounds for time

10 alternating dB snatches (50/35)

10 alternating DB oh lunges (dB in one hand)

10 T2B

200 m row


20 views

7202 Bishop Rd STE D4, Plano, TX 75024

Tel: 214-490-4140, info@northplanocrossfit.com

(Entrance on Lunsford, corner of Bishop)

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