- Shawn Alfenito
WOD 5/26/19
Achieve and Fit
6 rounds for time
10 alternating dB snatches (50/35)
10 alternating DB oh lunges (dB in one hand)
10 T2B
200 m row
Achieve and Fit
6 rounds for time
10 alternating dB snatches (50/35)
10 alternating DB oh lunges (dB in one hand)
10 T2B
200 m row