• Shawn Alfenito
    • May 19, 2019
    • 1 min read

WOD 5/19/19


Achieve and Fit

5 rounds For time

30 double unders

15 KB swings (53/35)

5 burpee box jumps

200 m run

11 views

7202 Bishop Rd STE D4, Plano, TX 75024

Tel: 214-490-4140, info@northplanocrossfit.com

(Entrance on Lunsford, corner of Bishop)

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