Shawn AlfenitoApr 7, 20191 min readWOD 4/7/19AchieveTime trial2 k row Conditioning 5 rounds 20 air squats 10 box jumps 5 clean and jerks (135/95)FitTime trial2 k row Conditioning 5 rounds 20 air squats 10 box jumps 5 DB thrusters WOD12 views
AchieveTime trial2 k row Conditioning 5 rounds 20 air squats 10 box jumps 5 clean and jerks (135/95)FitTime trial2 k row Conditioning 5 rounds 20 air squats 10 box jumps 5 DB thrusters