- Shawn Alfenito
WOD 4/27/19

Achieve
Teams of 3 complete
27 min AMRAP
200 m run
10 hang cleans (115/75)
10 alternating db snatches (50/35)
- 1 person starts at each station and rotate. Only 1 person allowed at each at a time so if a person is till working you rest
Fit
Teams of 3 complete
27 min AMRAP
200 m run
10 dB hang cleans
10 alternating db snatches
- 1 person starts at each station and rotate. Only 1 person allowed at each at a time so if a person is till working you rest
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