• Shawn Alfenito

WOD 3/6/2021


Partner WOD

For time:

75 Cal Row

75 Burpees

75 cleans 95/65

75 sit-ups

75 Wall Balls

1 Mile Run


Partition work between partners however you choose, both partners run together. Fit can sub DB cleans.

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(Entrance on Lunsford, corner of Bishop)

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