Shawn AlfenitoMar 23, 20191 min readWOD 3/22/19Achieve and Fit 21 unbroken deadlifts (225/155 - Fit uses DB)1 mile run - rest 3 min from time you finish 15 unbroken deadlifts 800 m run - rest 3 min from time you finish 9 unbroken deadlifts 1 mile run WOD37 views
Achieve and Fit 21 unbroken deadlifts (225/155 - Fit uses DB)1 mile run - rest 3 min from time you finish 15 unbroken deadlifts 800 m run - rest 3 min from time you finish 9 unbroken deadlifts 1 mile run
