• Shawn Alfenito

WOD 2/8/2020


Teams of 2:


800m Run

200 DU‘s

150 Wall Balls

100 KB Swings

75 Burpees

50 Devils Press 50/35

25 DB Thrusters

800m Run


Divide Reps however you choose, all runs performed

together.

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7202 Bishop Rd STE D4, Plano, TX 75024

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(Entrance on Lunsford, corner of Bishop)

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