• Shawn Alfenito

WOD 2/2/19

Achieve

Teams of 4

30 min AMRAP

2 partners run 800 while other 2

AMRAP of (I go, you go style)

5 cleans (155/105)

10 burpees over bar


Fit

Teams of 4

30 min AMRAP

2 partners run 800 while other 2

AMRAP of (I go, you go style)

5 med ball cleans

10 burpees over bar


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