- Shawn Alfenito
WOD 2/2/19
Achieve
Teams of 4
30 min AMRAP
2 partners run 800 while other 2
AMRAP of (I go, you go style)
5 cleans (155/105)
10 burpees over bar
Fit
Teams of 4
30 min AMRAP
2 partners run 800 while other 2
AMRAP of (I go, you go style)
5 med ball cleans
10 burpees over bar

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