• Shawn Alfenito

WOD 2/17/19


Achieve

“Jackie”

1000 m row

50 thrusters (45/35)

35 pull ups


Fit

1000 m row

50 DB thrusters

35 push ups

53 views

7202 Bishop Rd STE D4, Plano, TX 75024

Tel: 214-490-4140, info@northplanocrossfit.com

(Entrance on Lunsford, corner of Bishop)

©2019 by North Plano Crossfit