• Shawn Alfenito

WOD 2/15/2020

Teams of 3

40 Min AMRAP:

100 Cal Row

75 Deadlifts 155/105

50 Pull-ups

25 Bar over Burpees

15 Cleans 155/105

Divide work any way you choose

44 views

7202 Bishop Rd STE D4, Plano, TX 75024

Tel: 214-490-4140, info@northplanocrossfit.com

(Entrance on Lunsford, corner of Bishop)

©2019 by North Plano Crossfit