Shawn AlfenitoFeb 131 min readWOD 2/13/2021Teams of 2:3 Rounds for Time:1200m Row30 KB SDHP30 KB Swings 30 Sit-ups 30 Burpees*All work can be divided anyway you choose. Complete all reps for each movement before moving in to the next. WOD62 views
Teams of 2:3 Rounds for Time:1200m Row30 KB SDHP30 KB Swings 30 Sit-ups 30 Burpees*All work can be divided anyway you choose. Complete all reps for each movement before moving in to the next.