Shawn AlfenitoFeb 121 min readWOD 2/12/2021Achieve & FitPart A.3 Rounds:15/12 Cal Row20 Air Squats20 Sit-ups Part B.5 Rounds For Time:400m Run or 500m Row20 DB Hang Power Cleans (50/35)20 Wall Balls (20/14)WOD63 views
Achieve & FitPart A.3 Rounds:15/12 Cal Row20 Air Squats20 Sit-ups Part B.5 Rounds For Time:400m Run or 500m Row20 DB Hang Power Cleans (50/35)20 Wall Balls (20/14)