• Shawn Alfenito
    • Feb 10, 2019
    • 1 min read

WOD 2/10/19


Achieve and Fit

Chelsea

EMOM for 30 min

5 pull ups

10 push ups

15 airsquats

- complete all 3 in the min


85 views

7202 Bishop Rd STE D4, Plano, TX 75024

Tel: 214-490-4140, info@northplanocrossfit.com

(Entrance on Lunsford, corner of Bishop)

©2019 by North Plano Crossfit