• Shawn Alfenito

WOD 12/27/19

Achieve and Fit

Teams of 3

35 min AMRAP

800 m run

120 kb swings

120 burpee box jumps - all run together. Rest of work can be split but only one works at a time


7202 Bishop Rd STE D4, Plano, TX 75024

Tel: 214-490-4140, info@northplanocrossfit.com

(Entrance on Lunsford, corner of Bishop)

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