Shawn AlfenitoDec 20, 20191 min readWOD 12/20/19AchieveMobility 12 min shoulders and hips Conditioning 10 rounds 5 thrusters (95/65)30 double unders Fit Mobility 12 min shoulders and hips Conditioning 10 rounds 5 dB thrusters 30 double unders WOD0 views
AchieveMobility 12 min shoulders and hips Conditioning 10 rounds 5 thrusters (95/65)30 double unders Fit Mobility 12 min shoulders and hips Conditioning 10 rounds 5 dB thrusters 30 double unders
