Shawn AlfenitoDec 14, 20191 min readWOD 12/14/19Achieve and Fit Teams of 436 min AMRAPRow for calKB swings (53/35)Burpees Alternating DB snatches (50/35)- 1 person at each station rotate every every minWOD54 views
Achieve and Fit Teams of 436 min AMRAPRow for calKB swings (53/35)Burpees Alternating DB snatches (50/35)- 1 person at each station rotate every every min