• Shawn Alfenito

WOD 12/11/2021



Teams of 2

25:00 AMRAP:

Partner 1

300m Row

Partner 2

AMRAP of…

5 DB Power Cleans

10 Sit-Ups

15 Air Squats

When Partner 1 finishes the row, switch places. Pick up the AMRAP where your partner leaves off. Score is total Rounds and Reps.

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