Shawn AlfenitoNov 8, 20191 min readWOD 11/8/19Achieve20 Min AMRAP2 muscle ups 12/10 cal row 15 wall balls (20/14)Fit 20 Min AMRAP5 burpees12/10 cal row 15 wall balls (20/14)WOD61 views
Achieve20 Min AMRAP2 muscle ups 12/10 cal row 15 wall balls (20/14)Fit 20 Min AMRAP5 burpees12/10 cal row 15 wall balls (20/14)