• Shawn Alfenito

WOD 11/29/19


Teams of 4 for time

100 pull ups

200 burpees box jumps (24/20)

300 DB hang clean and jerks (50/35)

400 double unders

- work can be broken up as you choose only one person works at a time

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7202 Bishop Rd STE D4, Plano, TX 75024

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(Entrance on Lunsford, corner of Bishop)

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