Shawn AlfenitoOct 25, 20191 min readWOD 10/26/19Achieve and Fit Teams of 2 for time 1 mIke run200 double unders 400 m run 150 wall balls (20/14)400 m run 100 box jumps (24/20)1 mile run - teams run together and all other reps can be splitWOD0 views
Achieve and Fit Teams of 2 for time 1 mIke run200 double unders 400 m run 150 wall balls (20/14)400 m run 100 box jumps (24/20)1 mile run - teams run together and all other reps can be split
