• Shawn Alfenito

WOD 10/11/19


Achieve

Open WOD 20.1

10 rounds for time (15 min cap)

8 g2oh (95/65)

10 bar facing burpees

Fit

10 rounds for time (15 min cap)

8 db hang Clean and jerks

10 burpees

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7202 Bishop Rd STE D4, Plano, TX 75024

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