• Shawn Alfenito

WOD 1/8/2022


Saturday 1/8

Teams of 2

For Time:

2000m Row

60 Cleans (95/65) | DBs

60 SDHP (95/65) | KB

60 TTB | V-Ups

60 Ball Slams

60 Sit-ups

60 DB Push Press

1000m Row

Work Can be divided however you choose. Only one partner works at a time

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