Shawn Alfenito
- Jan 5, 2020
- 1 min read

WOD 1/5/2020

Part A. For time 500m Row 30 KB Swings 400m Row 20KB Swings 300M Row 10 KB Swings

Part B. 12 min EMOM 5 Hang Power Cleans 5 Burpees

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