- Shawn Alfenito
WOD 1/25/2020

For Time:
Teams of 2 complete
60 Wall balls
400m Run
50 Ball slams 20/10
400m Run
40 TTB, Fit does hanging knee raises
400m Run
30 Snatch 95/65, Fit use DB
400m Run
20 OHS 95/65, Fit use plate
Split work however you choose, All runs done together.
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