• Shawn Alfenito

Saturday WOD 12/26/2020

Teams of 2:

18:00 AMRAP:

25 DU’s

8 Cleans 115/75

10 KB Swings 53/35

100m Run

This workout is you go, I go format. Both partners perform all reps. Partner A does 25 DU, then partner B does theirs. Then partner A starts their cleans....


7202 Bishop Rd STE D4, Plano, TX 75024

Tel: 214-490-4140, info@northplanocrossfit.com

(Entrance on Lunsford, corner of Bishop)

©2019 by North Plano Crossfit