• Shawn Alfenito

Saturday WOD 12/12/2020


Teams of 2

For Time:

4 Rounds for Time:

200m Run

10 Burpees

15 Wall Balls

20 Cleans 95/65

-Rest 2:00-

3 Rounds for Time:

200m Run

10 Burpees

15 Situps

20 Cleans 95/65

Work Can be divided however you choose. Runs are performed together.

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