• Shawn Alfenito

Saturday 8/15/2020


Saturday WOD

For Time:

30 Cleans 95/65, Fit can use DB

400m Run

30 Ball slams 20/10

400m Run

25 Box Jumps

200m Run

30 Wall balls

200m Run

20 Sit-ups


60 views

7202 Bishop Rd STE D4, Plano, TX 75024

Tel: 214-490-4140, info@northplanocrossfit.com

(Entrance on Lunsford, corner of Bishop)

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