• Shawn Alfenito

SAT WOD 10/30/2021



Partner WOD

20:00 AMRAP:

Partner A does;

12 Hang Power Cleans (95/65)

12 Air Squats

12 Pull-Ups

While Partner B does;

Max Calorie Row

Swap when Partner A completes all reps.

Score is Total calories combined 🔥


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