• Shawn Alfenito

Open WOD 21.1

Updated: Mar 13

The 2021 CrossFit Games Open has arrived! Weather you are new to CrossFit or you are a seasoned athlete...the open is a great way to push just a little harder and Challenge yourself! You can register at Games.CrossFit.com if you want your score counted officially. Check out the video for a breakdown of the first workout Of the 2021 Open season!

Open Workout 21.1 is:

For time:

1 wall walk

10 double-unders

3 wall walks

30 double-unders

6 wall walks

60 double-unders

9 wall walks

90 double-unders

15 wall walks

150 double-unders

21 wall walks

210 double-unders

Time cap: 15 minutes


7202 Bishop Rd STE D4, Plano, TX 75024

Tel: 214-490-4140, info@northplanocrossfit.com

(Entrance on Lunsford, corner of Bishop)

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