• Shawn Alfenito

8/10/19



Achieve and Fit

4 rounds for time

20 DB deadlifts (50/35)

20/15 cal row

20 DB thrusters

20 double unders



12 views

7202 Bishop Rd STE D4, Plano, TX 75024

Tel: 214-490-4140, info@northplanocrossfit.com

(Entrance on Lunsford, corner of Bishop)

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