NORTH PLANO CROSSFIT

We are a community that challenges, inspires and supports people in their dreams and goals. A place that allows people to grow and make true human connections on a daily basis all while getting in the best physical shape possible.
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We offer a wide range of CrossFit classes, Free Intros, Elements classes, and Open Gym times 7 days a week.
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10/01/2016
By
September 30, 2016

“Achieve” Conditioning: Teams of 3 complete 3 rounds for time 21 deadlifts (275/185) 21 box jumps (30/24) 21 T2B 21 cal row 21 T2B 21 box jumps (30/24) 21 deadlifts (275/185) * 400 m run as a team at end of each round – reps can be broken up how you choose but only 1personworks…

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About North Plano CrossFit

North Plano CrossFit provides the very best CrossFit programming to the Plano, Frisco, Carrollton, The Colony and North Dallas communities. North Plano CrossFit is located in the Shops at Legacy, Plano’s premier residential, entertainment, shopping and dining development.

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